New Moves….
Thursday, April 9th, 2009I’ve been very pleased with my cycling, the miles and hours that I’ve been putting on the bike are coming along nicely! This past week I implemented another form of cross-training to hopefully complement all my other activities….. and that would be…..jogging! Now, I’m sure that doesn’t hold much significance to most people…but for me…it’s huge. I haven’t done any type of impact exercising in a very long time. I haven’t attempted running any measured distances in YEARS. I’ve started out with conquering the mile…so far I’ve been able to jog about 2/3rd’s of it and speed walk the rest. It’s amazing to me that I can ride for hours on a bike, but one measly mile is kicking my ass!! So far I have run 3 days this week and chobbled around incredibly sore the other days…they tell me it will get better…lol…we’ll see, won’t we?!
Since I’ve decided to pursue running…my goal for that is to work up to 5 miles and run in our local 7k Shamrock Run next March. Why not!!
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