December has so far been a month of absolutely no routine, no comfort in familiarity. I’ve spent the last 5 weeks working at my head office….learning. I finally got back to my office and promptly developed a cold…which has dragged on for over a week now and naggingly hangs on to the upper part of my lungs….argh!! I hate it when I feel like I’m starting all over!!
One more good nights rest and I hope to hit the gym…with gusto…:) Time to try and push through this delay and get this show on the road. I did go out and buy a swimsuit for Hawaii….
I’ve changed up my routine and am hoping for some better results than I’ve had in the last 3 months. I’ve patiently tried the Zone type cardio…but it’s just not working for me. Just before I got ill I had gone back to a much more strenuous regime and it was definitely working for me…so I’ll be sticking to that for the winter months! This "easy keeper" needs to quit taking it quite so easy.
Weights….I’ve been pushing fairly heavy for the last couple months…now I’ve changed it to lighter pounds and higher reps. The first time I did that I woke up the next morning so sore, I could hardly move….just the way I like it..
29 more days until Hawaii….
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