Holding Steady…
Okay…just call it a "plateau"!! The whole month of November has been a complete flat-line in regard to my stats. What did I NOT do right?
Yes..I’ve had a few distraction mostly job related, but in general, I’ve managed to get to the gym regularly. My diet has not been as tight as it should be …so I’ve got to get that under control before I’m going to see anymore big changes.
Starting tomorrow I’m going back on a strict clean eating diet for the next 25 days. There’s no hope of maintaining that on Christmas Eve/Day, so I’m not even going to put that kind of pressure on myself.
Hawaii….40 more days…let’s see what kind of big changes I can make happen is this window of time!!
December 6, 2008 at 5:43 pm
Hi Roxy,
We all hit plateus and I have had more than my share of them. Eating clean is always good and you might want to try increasing your water intake and increasing your cardio.
You are doing a great job and I am sure that you will have the results that you want before your trip to Hawaii.
I"m jealous.
I wish I were going to Hawaii!! lol
Keep up he great work!