I Found A New Toy!!
It was time to switch up the routine…so I wandered around my gym and checked out a few machines I’ve been ignoring. The gym seems to be going through a major reorganization and they’ve moved a lot of the equipment around, so this was the best time to try a few new ones out.
I’ve been trying to find a machine that I’m comfortable with that works the abs…..because….I HATE wallowing around on the floor!! I continued my little march around the gym when I stumbled upon what will be my new best friend!! What is it called?….The Ultimate Ab Machine….of course!
How does it work? Sit in the seat …. slip your feet behind the little padded bar ….. set the weight where you want it to be, then reach up to the two handles on each side of your head. Pull down on the handles and crunch up with your knees. Woo Hoo….feel the burn baby!! If I don’t have a flatter stomach with this little puppy then I honestly don’t know what else to do…
June 30, 2008 at 9:59 pm
Always fun to try new stuff. Especially if you like it! :0)
June 30, 2008 at 10:09 pm
I’ve only been on it twice so far…but me LIKEY!! I didn’t notice too much the day that I worked out….BUT…the next morning when I was just waking up and stretched….
… I definitely have some abdominals that know they’ve been challenged…ha..
I used it again this evening and still feel a little tenderness, so I probably won’t be doing this machine more than a couple times a week… at least for now..