Living Life and making it happen!
To all that put some time into reading the words that I write….Thank you…Enough of that, I had a awesome today with starting off with a kille cardio low impact training session that only lasted 1-hour but put my body through some wonderful routines that I had not done so far in my workout schedule. Even though today was a day of rest from the two a day workouts, i had plenty of energy and I am looking forward to tomorrow and what it will bring me my desire to make myself a better man, husband, father and over-all person. I am making this change because I am loving looking at my body in the mirror and finally seeing changes. I have waited so long for this I am not going to allow the motivation to stop.
I want to feel the pump in the veins and the different muscle groups so that the feeling of fullness will lastt longer after each workout session. I really am pushing myslf to see the abs underneath the fat, and I know that once the muscles have filled in and they do not have any room to share with the fatty tissues that the fat will start to burn at a larger rate than it is now. With dedication and desire I know that I can accomplish anything that is thrown at me. I welcome the challenges and dare negativity to raise it’s nasty head and try to bring me down.
With the motivation from this site, my wife, son and friends I know that dedication such as this, right now, will not stop. Thank you all and have a great time working out and kicking in doors.





