<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Ron Parmeter's BodyBlog</title>
	<link>http://blog.bodybuilding.com/RonParmeter</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 27 Nov 2009 14:34:28 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Spring 2009 Wrap Up by stayfit2008</title>
		<link>http://blog.bodybuilding.com/RonParmeter/2009/04/22/spring-2009-wrap-up/#comment-10182912</link>
		<pubDate>Mon, 27 Apr 2009 17:44:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RonParmeter/2009/04/22/spring-2009-wrap-up/#comment-10182912</guid>
					<description>Ron,..it was something watching you guys in the prep hall during the NGA Rochester when you all walked in with that look in your eyes and the team jackets on,..I knew I was in for a fight!  hehe,..Hi,..my name is Chris Lawrence from Erie,..I was the one Larry was compared to most of the night in posing.  I was the 2nd place winner of the Masteres division beaten out by the extrem conditioned Larry!  I dont feel bad ay all considering he won the Overall Open as well!  Nice!  Well I figure we all will meet up again somewhere sometime!  You got a great physique goin on!  with a little thickness you will really head up the game!   From one fellow police officer to another!   -Chris Lawrence, Erie Police Dept.  Erie PA</description>
		<content:encoded><![CDATA[<p>Ron,..it was something watching you guys in the prep hall during the NGA Rochester when you all walked in with that look in your eyes and the team jackets on,..I knew I was in for a fight!  hehe,..Hi,..my name is Chris Lawrence from Erie,..I was the one Larry was compared to most of the night in posing.  I was the 2nd place winner of the Masteres division beaten out by the extrem conditioned Larry!  I dont feel bad ay all considering he won the Overall Open as well!  Nice!  Well I figure we all will meet up again somewhere sometime!  You got a great physique goin on!  with a little thickness you will really head up the game!   From one fellow police officer to another!   -Chris Lawrence, Erie Police Dept.  Erie PA
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on 18 Days Out by 4n1yulynzu7ws5ymx</title>
		<link>http://blog.bodybuilding.com/RonParmeter/2008/05/13/18-days-out/#comment-3519912</link>
		<pubDate>Mon, 13 Oct 2008 20:50:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RonParmeter/2008/05/13/18-days-out/#comment-3519912</guid>
					<description>http://gogle.com google</description>
		<content:encoded><![CDATA[<p><a href='http://gogle.com' rel='nofollow'>http://gogle.com</a> google
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on NGA Northeast Show on April 12th by Norm</title>
		<link>http://blog.bodybuilding.com/RonParmeter/2008/04/14/nga-northeast-show-on-april-12th/#comment-2478592</link>
		<pubDate>Tue, 20 May 2008 05:18:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RonParmeter/2008/04/14/nga-northeast-show-on-april-12th/#comment-2478592</guid>
					<description>nice job dude ,kinda bummed you didnt wait to get your card at plattsburgh ..well now you gotta go against leclair..Hows the new gym?</description>
		<content:encoded><![CDATA[<p>nice job dude ,kinda bummed you didnt wait to get your card at plattsburgh ..well now you gotta go against leclair..Hows the new gym?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by WikkedTiki</title>
		<link>http://blog.bodybuilding.com/RonParmeter/2008/02/12/welcome/#comment-1194682</link>
		<pubDate>Thu, 14 Feb 2008 22:33:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RonParmeter/2008/02/12/welcome/#comment-1194682</guid>
					<description>Hey man, just starting to work out and was wondering what you would suggest</description>
		<content:encoded><![CDATA[<p>Hey man, just starting to work out and was wondering what you would suggest
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by Ron Parmeter</title>
		<link>http://blog.bodybuilding.com/RonParmeter/2008/02/12/welcome/#comment-1194602</link>
		<pubDate>Thu, 14 Feb 2008 22:00:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RonParmeter/2008/02/12/welcome/#comment-1194602</guid>
					<description>Trained with Keith Provost yesterday. Very low carbs this week. He hooked me up with some VasoXplode and some Extend to help me through. Made a video of us training hope to have it up soon..</description>
		<content:encoded><![CDATA[<p>Trained with Keith Provost yesterday. Very low carbs this week. He hooked me up with some VasoXplode and some Extend to help me through. Made a video of us training hope to have it up soon..
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/RonParmeter/2008/02/12/welcome/#comment-1180452</link>
		<pubDate>Tue, 12 Feb 2008 08:05:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RonParmeter/2008/02/12/welcome/#comment-1180452</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
