Spring 2009 Wrap Up
Well this season was better then expected. My goal was to be top 3 in all three shows I did and I accomplished that. I traveled three weekends in a row with one of my best friends (Larry Roberts). It was one hell of a fun journey. The topper of the three weekends was him winning the overall and gaining a Pro card at the the NGA Northeast. This was our last show of the year. This is also the show that I won my Pro Card at last year. It was a great moment for the both of us and I was proud to be a part of that moment. Overall I feel I looked better each weekend. I was very happy with the improvements I made and hope to make some more in the coming year. I would like to improve my detail in my legs and add some chest and back thickness. Off season has now started for me and I am more excited then I have ever been. I am up in the air about when I will compete next. I really like preparing during the boring winter months but would love to do the Yorton Cup next Fall. It will all depend on how my off season goes. I think that an extended off season would be more beneficial for me. Only time will tell. But for now, I am enjoying food and relaxing and reflecting on a great 2009 season..






April 27, 2009 at 11:44 am
Ron,..it was something watching you guys in the prep hall during the NGA Rochester when you all walked in with that look in your eyes and the team jackets on,..I knew I was in for a fight! hehe,..Hi,..my name is Chris Lawrence from Erie,..I was the one Larry was compared to most of the night in posing. I was the 2nd place winner of the Masteres division beaten out by the extrem conditioned Larry! I dont feel bad ay all considering he won the Overall Open as well! Nice! Well I figure we all will meet up again somewhere sometime! You got a great physique goin on! with a little thickness you will really head up the game! From one fellow police officer to another! -Chris Lawrence, Erie Police Dept. Erie PA