Romantic1983’s BodyBlog

So, are you cheating on this Holiday? Not so much for me. More so the 3rd. Cheeses, a few hush puppies, maybe a MGD64. Nothing too over the top. Were going to Red Hot & Boom tommorow. Get a little walking in too.

Ya know I know not all machines are exactly alike, but just HOW different is one treadmill from another?  Im back to doing HIIT now. Saves time, really burns fat/calories. I usually do 20 min. Running at a very high pace for 1 minute (to a minute and a half) and then walk for 2 minutes. I am mostly doing that at Planet fitness. I usually run at at least 8 and walk at 4. Im fine. Thats not bad at all. I feel it. At LA? Dang. I was there for another leg workout Sat night and I could only get 2 running intervals at 8. That treadmill just really killed me. So, I just walked the rest of the way!

Its beach time in August! Means,now, I have to start leaning down from the bulking. I cant wait! Gonna buy a few bikinis and get my tan on!!

Need to get some more workout clothes too. Pretty big fan of www.workoutwear.com. I could prob go crazy there. It always amazes me when I see females at LA and planet who work out. So many look just amazing!! Theyre perfectly matched or what not. Im like: DANG! I look horrible compared to them lol. I remember having a conversation with my sister about this. I came in one day and this young woman was doing cardio with full on makeup (fake eyelashes included). I mean, yea she was really beautiful but at a gym…. doing cardio….? Ill save that stuff for afterwards and I do. Be hardcore in the gym and girly away from the gym!

Also tried ABB Body 50. Needed a good convenient protein source. I definitely recommend it! This
one is chocolate. 50 g of protein!!! So yummy!

This entry was posted on Thursday, July 2nd, 2009 at 2:04 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.