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	<title>Comments on: Advice etc</title>
	<link>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 04 Dec 2009 08:23:19 +0000</pubDate>
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		<title>by: phenom2279</title>
		<link>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-9344302</link>
		<pubDate>Sat, 17 Jan 2009 23:21:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-9344302</guid>
					<description>Just wanted to say your abs are insane!</description>
		<content:encoded><![CDATA[<p>Just wanted to say your abs are insane!
</p>
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		<title>by: craigly86</title>
		<link>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-7524142</link>
		<pubDate>Tue, 02 Dec 2008 05:37:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-7524142</guid>
					<description>Great progress! You can see your arms really coming alive..must be pulling one extra rep you didn't think you could do. 
I agree with your comments on MHP. Great product, slow digestion.</description>
		<content:encoded><![CDATA[<p>Great progress! You can see your arms really coming alive..must be pulling one extra rep you didn&#8217;t think you could do.<br />
I agree with your comments on MHP. Great product, slow digestion.
</p>
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		<title>by: Romantic1983</title>
		<link>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-6462742</link>
		<pubDate>Wed, 12 Nov 2008 01:37:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-6462742</guid>
					<description>Thank you!
Mr Viper! I do use it and suggest it before long hours where you wont be able to eat something/like before bed because it also has slow digesting protein in it. You can, however, use it any time. Great product.
Hey Jen, thanks for the kind words! I appreciate it! Yea, I notice I have to be careful with deadlifts as it will increase size in the glutes. Dont have too much of an issue with squats though.</description>
		<content:encoded><![CDATA[<p>Thank you!<br />
Mr Viper! I do use it and suggest it before long hours where you wont be able to eat something/like before bed because it also has slow digesting protein in it. You can, however, use it any time. Great product.<br />
Hey Jen, thanks for the kind words! I appreciate it! Yea, I notice I have to be careful with deadlifts as it will increase size in the glutes. Dont have too much of an issue with squats though.
</p>
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		<title>by: Jen</title>
		<link>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-6397432</link>
		<pubDate>Tue, 11 Nov 2008 07:15:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-6397432</guid>
					<description>It's hard to keep the glutes small when you're doing deadlifts with any weight.  I had to stop deadlifting and squatting for a while because I started to get too big in both the glutes and waist.  I wanted to be firm and lean, not an aspiring J-Lo.

Looking great!  I love reading yur blog.</description>
		<content:encoded><![CDATA[<p>It&#8217;s hard to keep the glutes small when you&#8217;re doing deadlifts with any weight.  I had to stop deadlifting and squatting for a while because I started to get too big in both the glutes and waist.  I wanted to be firm and lean, not an aspiring J-Lo.</p>
<p>Looking great!  I love reading yur blog.
</p>
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		<title>by: Viper1</title>
		<link>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-6334372</link>
		<pubDate>Mon, 10 Nov 2008 22:51:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-6334372</guid>
					<description>that's good about your progress and upcoming graduation.  Congratulations!  

Do you use MHP Probolic SR?  I'm looking for a new between mean/post workout shake and some people have recommended it.</description>
		<content:encoded><![CDATA[<p>that&#8217;s good about your progress and upcoming graduation.  Congratulations!  </p>
<p>Do you use MHP Probolic SR?  I&#8217;m looking for a new between mean/post workout shake and some people have recommended it.
</p>
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		<title>by: blsmith</title>
		<link>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-6318122</link>
		<pubDate>Mon, 10 Nov 2008 20:04:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Romantic1983/2008/11/10/advice-etc/#comment-6318122</guid>
					<description>you are definitely looking great! Keep up the great work! Would love to see the bodybuilder glutes and hams on that beautiful physique of yours! :)</description>
		<content:encoded><![CDATA[<p>you are definitely looking great! Keep up the great work! Would love to see the bodybuilder glutes and hams on that beautiful physique of yours! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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