Deep fried..
Ok, deep fried twinkies….had them? Deep friend delights? What have you had then? Just taking a mental detour to unhealthy lane after seeing an AOL article. Ya know, treats and unhealthy food are GREAT as cheat meals. Cheat meals should not be a frequent thing. One has to have self-control. Trust me, I want to cheat every meal of every day. Big macs/whoppers, pizza, speghetti, tacos, FETTACHINI, etc. I cant. I cant just put whatever i want in my body and expect to be healthy or look good/ have the physique I desire. For me, all the benefits of looking good outweigh the joy of constantly eating unhealthy. Plus, the food and shakes I eat right now are HELLA good. The protein shakes are like pure chocolate whey. How often should one cheat? Well, i guess that depends. Ive gone two weeks without a cheat meal or I have 2 cheat meals in a week. Right now, it doesnt go much beyond that. If I cheat, I do an hr cardio session. Its a must on cheat days. I am finishing my workout at the gym-heart beating fast- fatigued, and the guys at my gym are eating burger king~!!!!!! Im passing by them as they throw down a few fries!!! So not cool. Its not that they are doing it. Its that they are doing it at a GYM. Talk about hard to watch. Its actually happened a couple times recently. Gained two more pds. Now at 107. Must be doing something right.
October 4, 2007 at 7:36 pm
I work at a school where teachers are constantly bringing treats in and leaving them in the faculty room. If I go in when they’re there then I hear, "Hey, try this!" I don’t tell anyone I’m on a meal plan because they’d look at me like I’m an idiot as I’m fairly da#n skinny already.
Anyway, I hear you on cheat day fantasies: Wendy’s Frosty, double cheese with everything (no onion), soft shell tacos at Taco Bell, KFC (I’m thinking a BUCKET would do), BEER, Coke, BUTTERed popcorn, nachos, an entire bag of chips, PIZZA with sausage, pepperoni…
You get the picture. I haven’t had a cheat day in six weeks, definitely. Possibly longer.
Hey, your progress pics are phenomenal. Kudos!
October 5, 2007 at 6:30 am
In the beginning, God created the heavens and the earth, along with the WHOPPER!. I went home on R&R to every Army guy’s favorite on post delicacy.
Oh well, dreams can be better than the real thing sometimes.
Keep up the good work. You are so beautiful!
October 16, 2007 at 5:29 pm
I suppose a cheat meal for every meal would at some point, lessen the craving for a cheat meal….