Romantic1983’s BodyBlog

Ok. So, I just recently saw work out with Jackie Warner. I saw her morning shake and wanted to try it. I think the ingredients were: Frozen mixed berries, whey protein, liquid aminos, mega green powder, and flaxseed oil if I remember correctly. I am not too familiar with the green powder? I guess organic that helps with energy? So, I need to get a few items before making this one. It would make a good breakfeast. Its looking like a trip to Whole Foods for me.

This entry was posted on Wednesday, April 4th, 2007 at 7:36 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.