RoidRage300's BodyBlog http://blog.bodybuilding.com/RoidRage300 The journey to the IFBB Tue, 27 Mar 2007 04:23:27 +0000 http://wordpress.org/?v=0.32 en Back From the Doc http://blog.bodybuilding.com/RoidRage300/2007/03/26/back-from-the-doc/ http://blog.bodybuilding.com/RoidRage300/2007/03/26/back-from-the-doc/#comments Tue, 27 Mar 2007 11:23:27 +0000 RoidRage300 Training http://blog.bodybuilding.com/RoidRage300/2007/03/26/back-from-the-doc/ I just got back from the Doc. I went because of my shoulder. It is feeling a bit better, not to much tho. He told me i pulled/tore a little my RC. Take 10 days off he also said. 10 days really isnt that much, i was planning on a month, so this is great! Hopfully im good to go after 10 days, I still need to get the the Chiropractor with my back…ill do that next.

]]> http://blog.bodybuilding.com/RoidRage300/2007/03/26/back-from-the-doc/feed/ It gets even worse… http://blog.bodybuilding.com/RoidRage300/2007/03/23/it-gets-even-worse/ http://blog.bodybuilding.com/RoidRage300/2007/03/23/it-gets-even-worse/#comments Sat, 24 Mar 2007 03:34:26 +0000 RoidRage300 Training http://blog.bodybuilding.com/RoidRage300/2007/03/23/it-gets-even-worse/ If anyone has read my previous post, they would know that i injured my back pretty good a while ago, and am still waiting on it to heal. Today i hurt my shoulder bad…at the bottom of a heavy bench my right shoulder cracked and popped like crazy…ending my workout. Its very painful to move it in a side lateral position, but not painful to rotate. i think i just pulled my front delt/tendons. Im pretty sure its not an RC injury. Looks like its zero training for me until things heal up…what the hell am i gonna do with all my free time?

]]> http://blog.bodybuilding.com/RoidRage300/2007/03/23/it-gets-even-worse/feed/ Injury Strikes http://blog.bodybuilding.com/RoidRage300/2007/03/22/injury-strikes/ http://blog.bodybuilding.com/RoidRage300/2007/03/22/injury-strikes/#comments Fri, 23 Mar 2007 10:54:53 +0000 RoidRage300 Training http://blog.bodybuilding.com/RoidRage300/2007/03/22/injury-strikes/ Well I was planning on cutting the first of march. I however injured my back and decided not to cut till I can train my entire body. As of now, I can only train my Chest, Shoulders and Arms. I feel that by holding off on the cut, i will be able to preserve more muscle and bring up my weak Chest and Shoulders. Even though I will not be cut for summer now, all will eventually workout.

I am really getting my bench up to. Shoulders have been doin ok and not giving me to much hassel.

]]> http://blog.bodybuilding.com/RoidRage300/2007/03/22/injury-strikes/feed/ About to cut http://blog.bodybuilding.com/RoidRage300/2007/02/11/about-to-cut/ http://blog.bodybuilding.com/RoidRage300/2007/02/11/about-to-cut/#comments Mon, 12 Feb 2007 01:00:17 +0000 RoidRage300 Training http://blog.bodybuilding.com/RoidRage300/2007/02/11/about-to-cut/ Well only about 3 more weeks of bulking. Im now 275.5lbs. A cut is very well needed. Trying to figure out a good cutting sack for under 150$ a month. Shoulder is healing up well, which means my presses are getting better.

]]> http://blog.bodybuilding.com/RoidRage300/2007/02/11/about-to-cut/feed/ Welcome! http://blog.bodybuilding.com/RoidRage300/2007/02/11/welcome/ http://blog.bodybuilding.com/RoidRage300/2007/02/11/welcome/#comments Mon, 12 Feb 2007 00:58:01 +0000 RoidRage300 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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