Comments for Rod's BodyBlog http://blog.bodybuilding.com/Rod_Solo Sun, 08 Nov 2009 14:43:28 +0000 http://wordpress.org/?v=0.32 Comment on Big question mark by kookla http://blog.bodybuilding.com/Rod_Solo/2008/02/16/5181052/#comment-1817122 Sun, 09 Mar 2008 03:42:06 +0000 http://blog.bodybuilding.com/Rod_Solo/2008/02/16/5181052/#comment-1817122 Try reducing your carb intake in the pm. Make it vegetables instead of rice or yams. Drink lots of water. Talk to you in pm. Try reducing your carb intake in the pm. Make it vegetables instead of rice or yams. Drink lots of water.
Talk to you in pm.

]]> Comment on I bulked up wrongly by Mighty_Metcalf http://blog.bodybuilding.com/Rod_Solo/2008/02/02/i-bulked-up-wrongly/#comment-1136622 Sun, 03 Feb 2008 04:42:36 +0000 http://blog.bodybuilding.com/Rod_Solo/2008/02/02/i-bulked-up-wrongly/#comment-1136622 Wow you really can change fast, if ya added to much fat don't get to discouraged, it's all a learning exerience Wow you really can change fast, if ya added to much fat don’t get to discouraged, it’s all a learning exerience

]]> Comment on I bulked up wrongly by Rod_Solo http://blog.bodybuilding.com/Rod_Solo/2008/02/02/i-bulked-up-wrongly/#comment-1135892 Sun, 03 Feb 2008 01:13:59 +0000 http://blog.bodybuilding.com/Rod_Solo/2008/02/02/i-bulked-up-wrongly/#comment-1135892 Thank you Carla! I will post pics tomorrow. I feel like a little tank...hahahaha. :) Thank you Carla! I will post pics tomorrow. I feel like a little tank…hahahaha. :)

]]> Comment on I bulked up wrongly by kookla http://blog.bodybuilding.com/Rod_Solo/2008/02/02/i-bulked-up-wrongly/#comment-1134902 Sat, 02 Feb 2008 23:12:34 +0000 http://blog.bodybuilding.com/Rod_Solo/2008/02/02/i-bulked-up-wrongly/#comment-1134902 That's an impressive amount of weight you put on. Lucky! I did 31 lbs lol!! Yes keep the workouts heavy and intense. Slowly decrease your carbs and increase your cardio. Looking for more pictures here :) .Carla :) That’s an impressive amount of weight you put on. Lucky! I did 31 lbs lol!!
Yes keep the workouts heavy and intense.
Slowly decrease your carbs and increase your cardio.
Looking for more pictures here :)
.Carla :)

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/Rod_Solo/2008/01/13/welcome/#comment-1031872 Mon, 14 Jan 2008 03:39:21 +0000 http://blog.bodybuilding.com/Rod_Solo/2008/01/13/welcome/#comment-1031872 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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