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Rob Luyando
"To continue to raise my all time 220, 242, and 275 bench records."

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RobLuyando's Blog Stats
Created:09/21/2006
Total Visits:861
Total Blog Entries:
Total Comments:2


11/16/09

November 15, 2009

Just finished up a deload work out. All raw work today.  Ready to get back at it heavy now. Time for Dark Matter

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Posted in Training

11/16/09

November 15, 2009

Just finished up a deload work out. All raw work today.  Ready to get back at it heavy now. Time for Dark Matter

Comments (0)
No Comments.

Leave Comment

Posted in Training

11/16/09

November 15, 2009

Just finished up a deload work out. All raw work today.  Ready to get back at it heavy now. Time for Dark Matter

Comments (0)
No Comments.

Leave Comment

Posted in Training

Welcome!

September 21, 2006

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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Latest Comment: Starting my 12 week training program for a...

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Posted in Training
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