back in it to win it.
Today was my first day in a long time i have been in the gym. I had a hurnia for about 3 months and i have been feeling good. i decided to go back to the gym this week and test the waters. i did bi’s and tri’s and i went with a moderate weight. little more on the heavy side than the light. But i felt great and kept it a short workout. didn’t want to over do it.
I’m excited to be back and i hape everything goes as planned for me.
April 30, 2007 at 1:24 pm
It’s tough to get back in there. Don’t let the first 2 weeks of soreness get to you bro. Keep pushin and good luck to you