Ritch001’s BodyBlog

I have recently changed gyms, in november due to the attitude of my old gym.

The cardio equiptment was all broken and the price was too high.

But now i have another problem my new gym has a sleesy gym owner he constantly watches you when you are on the walker the nordic walker and stepper, bike and so on. It makes me feel unconfortable and when you touch the handbars even to change the speed or elevation he tells you to turn down the speed, he either jumps on the walker behind you to check the speed or mumble something when he walks past.

I would’nt trust his word on cardio because he looks like danny devito (short and fat) he constantly tries to get you on weight gain, (i want to lose weight not gain it).

He’s weight equiptment is from the brand techno gym and is hard to get in or out of. the hacksqaut has given me knee trouble and the only bit of equiptment worth anything are the pillars.

I don’t want to change gyms due to the administration fee about $40 dollars.

Any advice would be appriciated.  

i have recently started taking a fatburner.

Universal Fat Burner and i want to know if you  think they work or which one really does work?

Many thanks

well good news on my weight loss

i think the scales are wrong or something i have gained 100 grams in stead of 2.2 lbs.

I’m gonna see if i have lost weight of gained it net week.

Keep ya posted

<strong />

well good news on my weight loss

i think the scales are wrong or something i have gained 100 grams in stead of 2.2 lbs.

I’m gonna see if i have lost weight of gained it net week.

Keep ya posted

<strong />

well good news on my weight loss

i think the scales are wrong or something i have gained 100 grams in stead of 2.2 lbs.

I’m gonna see if i have lost weight of gained it net week.

Keep ya posted

<strong />

well good news on my weight loss

i think the scales are wrong or something i have gained 100 grams in stead of 2.2 lbs.

I’m gonna see if i have lost weight of gained it net week.

Keep ya posted

<strong />

well good news on my weight loss

i think the scales are wrong or something i have gained 100 grams in stead of 2.2 lbs.

I’m gonna see if i have lost weight of gained it net week.

Keep ya posted

<strong />

well good news on my weight loss

i think the scales are wrong or something i have gained 100 grams in stead of 2.2 lbs.

I’m gonna see if i have lost weight of gained it net week.

Keep ya posted

<strong />