Comments for Risat's BodyBlog http://blog.bodybuilding.com/Risat Desperately seeking muscle Sun, 06 Jul 2008 06:18:23 +0000 http://wordpress.org/?v=0.32 Comment on What would Wonder Woman do? by Bluedam http://blog.bodybuilding.com/Risat/2008/07/05/what-would-wonder-woman-do/#comment-2670312 Sat, 05 Jul 2008 11:42:11 +0000 http://blog.bodybuilding.com/Risat/2008/07/05/what-would-wonder-woman-do/#comment-2670312 I thought my blogs were off the wall!! Made me laugh out load though. If global unrest/ female upset stomach then I have to suggest the following manflu / armageddon! I thought my blogs were off the wall!! Made me laugh out load though. If global unrest/ female upset stomach then I have to suggest the following manflu / armageddon!

]]> Comment on Well it finally happened - Take 2 by JayAllen20 http://blog.bodybuilding.com/Risat/2008/07/01/well-it-finally-happened-take-2/#comment-2655342 Tue, 01 Jul 2008 13:25:04 +0000 http://blog.bodybuilding.com/Risat/2008/07/01/well-it-finally-happened-take-2/#comment-2655342 Happens to me quite often as well. Usually it happens to me long before I make it to the car though. For now, that's my goal. Making it to the car without losing or spilling anything. From there I'll work on my next goal of making it in the car first. Baby steps! Happens to me quite often as well. Usually it happens to me long before I make it to the car though. For now, that’s my goal. Making it to the car without losing or spilling anything. From there I’ll work on my next goal of making it in the car first. Baby steps!

]]> Comment on Well it finally happened - Take 2 by Jonahgirl http://blog.bodybuilding.com/Risat/2008/07/01/well-it-finally-happened-take-2/#comment-2655312 Tue, 01 Jul 2008 13:00:59 +0000 http://blog.bodybuilding.com/Risat/2008/07/01/well-it-finally-happened-take-2/#comment-2655312 I am notorious for this as well. I do it all in one trip looking just like a pack mule. I am notorious for this as well. I do it all in one trip looking just like a pack mule.

]]> Comment on Well it finally happened - Take 2 by surf_bella http://blog.bodybuilding.com/Risat/2008/07/01/well-it-finally-happened-take-2/#comment-2655302 Tue, 01 Jul 2008 12:57:22 +0000 http://blog.bodybuilding.com/Risat/2008/07/01/well-it-finally-happened-take-2/#comment-2655302 Hi there! Sorry to hear about that start to your day....I can relate. I am new to low carb days etc but I am finding that my coordinating judgement is slightly impaired...maybe it's just the lower energy reserves. Anyway, you are looking fantastic....and I have a feeling all this hard work is going to really pay off for you!!! Good luck for the ultimate fitness challange.....Belinda Hi there! Sorry to hear about that start to your day….I can relate. I am new to low carb days etc but I am finding that my coordinating judgement is slightly impaired…maybe it’s just the lower energy reserves. Anyway, you are looking fantastic….and I have a feeling all this hard work is going to really pay off for you!!! Good luck for the ultimate fitness challange…..Belinda

]]> Comment on The Peachtree Road Race - an Atlanta 4th of July Tradition by VT dad http://blog.bodybuilding.com/Risat/2008/06/29/the-peachtree-road-race-an-atlanta-4th-of-july-tradition/#comment-2650232 Mon, 30 Jun 2008 01:54:46 +0000 http://blog.bodybuilding.com/Risat/2008/06/29/the-peachtree-road-race-an-atlanta-4th-of-july-tradition/#comment-2650232 Sounds like a cool event. I'm a little bit disappointed in our running club, they used to have a 5K/10K on July 4th, and I always chose the 10K. There is only the 5K, they'll probably have 400 runners, not 55,000. Enjoy the end of June and the holiday weekend. Good luck in Vegas in 2 weeks. Sounds like a cool event. I’m a little bit disappointed in our running club, they used to have a 5K/10K on July 4th, and I always chose the 10K. There is only the 5K, they’ll probably have 400 runners, not 55,000. Enjoy the end of June and the holiday weekend. Good luck in Vegas in 2 weeks.

]]> Comment on Lesson Learned by Belles http://blog.bodybuilding.com/Risat/2008/06/26/lesson-learned/#comment-2649562 Sun, 29 Jun 2008 22:43:37 +0000 http://blog.bodybuilding.com/Risat/2008/06/26/lesson-learned/#comment-2649562 I like how you say "when the job cuts into my selfish personal time"! Just how I'm feelin! My best workout time is about 8 am. I love my new gig but....I really would be nice to be able to work around MY workout schedule! lol! I like how you say "when the job cuts into my selfish personal time"! Just how I’m feelin! My best workout time is about 8 am. I love my new gig but….I really would be nice to be able to work around MY workout schedule! lol!

]]> Comment on Lesson Learned by pixiglittrpants http://blog.bodybuilding.com/Risat/2008/06/26/lesson-learned/#comment-2649412 Sun, 29 Jun 2008 22:24:04 +0000 http://blog.bodybuilding.com/Risat/2008/06/26/lesson-learned/#comment-2649412 LOL, my job gets in the way all the time! ;) I look at every weekday as "yay, I get to work out" and afterwards, "okay, time to earn my money before I get to work out again tomorrow." ;) That run sounds amazing with the rain, though I definitely can't imagine that humidity and temperature - YIKES!! Once again, you prove you're tough as nails!! LOL, my job gets in the way all the time! ;) I look at every weekday as "yay, I get to work out" and afterwards, "okay, time to earn my money before I get to work out again tomorrow." ;)

That run sounds amazing with the rain, though I definitely can’t imagine that humidity and temperature - YIKES!! Once again, you prove you’re tough as nails!!

]]> Comment on What is a workout? by pixiglittrpants http://blog.bodybuilding.com/Risat/2008/06/27/what-is-a-workout/#comment-2649402 Sun, 29 Jun 2008 22:21:41 +0000 http://blog.bodybuilding.com/Risat/2008/06/27/what-is-a-workout/#comment-2649402 "A workout is a form of rebirth." - How extremely enlightening, and so very true!! Thank you for the uber-motivating post, my friend!! "A workout is a form of rebirth." - How extremely enlightening, and so very true!! Thank you for the uber-motivating post, my friend!!

]]> Comment on What is a workout? by VT dad http://blog.bodybuilding.com/Risat/2008/06/27/what-is-a-workout/#comment-2649062 Sun, 29 Jun 2008 19:00:03 +0000 http://blog.bodybuilding.com/Risat/2008/06/27/what-is-a-workout/#comment-2649062 George Allen was a great motivator, he took over as coach of my Redskins and took them to the super bowl. Great post. I will enjoy my race on Friday. I will run hard on Friday, but if I run about the same Friday as yesterday.... Thanks for the encouragement. George Allen was a great motivator, he took over as coach of my Redskins and took them to the super bowl. Great post. I will enjoy my race on Friday. I will run hard on Friday, but if I run about the same Friday as yesterday…. Thanks for the encouragement.

]]> Comment on What is a workout? by julofthenile http://blog.bodybuilding.com/Risat/2008/06/27/what-is-a-workout/#comment-2643382 Sat, 28 Jun 2008 02:43:04 +0000 http://blog.bodybuilding.com/Risat/2008/06/27/what-is-a-workout/#comment-2643382 Hey, Girl!!1 Thank you for being such a wonderful motivation for myself and all the fellow fluffers... it is so great to have you in our corners rooting us on!!! Hey, Girl!!1 Thank you for being such a wonderful motivation for myself and all the fellow fluffers… it is so great to have you in our corners rooting us on!!!

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