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Riot_Girl_XXX

"In the next 84 days i want to lose 33 pounds...and get to 16% bodyfat as possible or lower... 4 WEEK GOAL (28 days) ----------- 4% bodyfat loss = 24% Weight loss of 13 pds = 155 Fat pounds 35 Lean muscle mass 120 pds 8"

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Riot_Girl_XXX's Stats for Day 1 : Training
Created:09/01/2008
Last Modified:09/01/2008
Total Comments:0



Day 1 : Training

I didnt do any training yesterday (day one), being Sunday, just eased into my new diet plan.

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