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	<title>Comments on: Thursday March 5, 2009. 1 Year Anniversary of Serious Consistent BB Trainin</title>
	<link>http://blog.bodybuilding.com/Rico162/2009/03/05/thursday-march-5-2009-1-year-anniversary-of-serious-consistent-bb-training/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 05 Dec 2009 13:16:37 +0000</pubDate>
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		<title>by: WeltDog</title>
		<link>http://blog.bodybuilding.com/Rico162/2009/03/05/thursday-march-5-2009-1-year-anniversary-of-serious-consistent-bb-training/#comment-10768891</link>
		<pubDate>Tue, 28 Jul 2009 19:19:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rico162/2009/03/05/thursday-march-5-2009-1-year-anniversary-of-serious-consistent-bb-training/#comment-10768891</guid>
					<description>I am very proud of you Eric! I know you will keep pushing and achieving more and more everday!</description>
		<content:encoded><![CDATA[<p>I am very proud of you Eric! I know you will keep pushing and achieving more and more everday!
</p>
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		<title>by: ricohitman</title>
		<link>http://blog.bodybuilding.com/Rico162/2009/03/05/thursday-march-5-2009-1-year-anniversary-of-serious-consistent-bb-training/#comment-9904192</link>
		<pubDate>Thu, 05 Mar 2009 17:41:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rico162/2009/03/05/thursday-march-5-2009-1-year-anniversary-of-serious-consistent-bb-training/#comment-9904192</guid>
					<description>Congrats man.  Feel proud.  It takes dedication to keep hittin it hard like that.  Don't ever quit.  Strength and honor.</description>
		<content:encoded><![CDATA[<p>Congrats man.  Feel proud.  It takes dedication to keep hittin it hard like that.  Don&#8217;t ever quit.  Strength and honor.
</p>
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