Rico162’s BodyBlog

So today is Wednesday March 5. 2009. This day marks 1 year since I went serious and started training consistently 5 days a week, while also dreastically changing my diet to eating more healthier. During the year, I had accomplished a few goals. One of them was losing 20 lbs. My weight went from 175 to 155. This was due to the diet change and the dedication of training. So

This entry was posted on Thursday, March 5th, 2009 at 9:29 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.