http://blog.bodybuilding.com/Rico162/2008/06/24/903-reps-in-30-minutes-calisthenics/ My Awesome Bodybuilding.com BodyBlog Fri, 04 Dec 2009 09:06:09 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Rico162/2008/06/24/903-reps-in-30-minutes-calisthenics/#comment-3048492 Wed, 10 Sep 2008 17:28:54 +0000 http://blog.bodybuilding.com/Rico162/2008/06/24/903-reps-in-30-minutes-calisthenics/#comment-3048492 **** that is intense. i just started doing pullups... i do 3 x 8 at the moment.. i cant imagine 6 x 10. im slowly getting there tho! **** that is intense. i just started doing pullups… i do 3 x 8 at the moment.. i cant imagine 6 x 10. im slowly getting there tho!

]]> http://blog.bodybuilding.com/Rico162/2008/06/24/903-reps-in-30-minutes-calisthenics/#comment-2633412 Wed, 25 Jun 2008 21:52:06 +0000 http://blog.bodybuilding.com/Rico162/2008/06/24/903-reps-in-30-minutes-calisthenics/#comment-2633412 Holy crap bro! That is definitely a hardcore routine, im so glad things are going good for u, ur lookin great man! Cant wait for the movie...later Eric!!! Holy crap bro!
That is definitely a hardcore routine, im so glad things are going good for u, ur lookin great man! Cant wait for the movie…later Eric!!!

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