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Rico162

"Thursday, March 5, 2009 was 1 year since I got seriously back into training. I have lost 20 lbs and gained back 7 of hopefully muscle. My goal was meet and my goal to gain 20 lbs of muscle is in effect. Let see how it goes."

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Rico162's Stats for South Beach - Miami FL
Created:06/10/2008
Last Modified:06/10/2008
Total Comments:1



South Beach - Miami FL

So Sunday June 8, 08, I got to go to South Beach in Miami, Fl. It was very interesting. I got to work on my tan and actually got some color or darker. Already had the color. So on the beach, I really felt good and and no fear of removing my muscle shirt and exposing my chest. I thought I was doing good and felt great….until…..We let me decribe it like this…Im a wienie. Everywhere I turned were the mini Arnolds. Mini but no so mini. So the slowly found my spot in the sand laid down and buried my self under all the sand. Feeling so defeated. So today I woke up at 5 am, went to the hotel so called gym. Trained for an hour and then I jumped in the hotel pool that really was a pool and I sprinted 20 laps. 10 breast stroke and 10 freestyle. Swimming does miracles for the body. So that was my thus far 2 days in Miami….Bienvenido A Miami!

One Response to “South Beach - Miami FL”

  1. Tyyger Says:

    Hey Rico, Don’t feel defeated. You are looking great!!! You have started reaching your goals and that is what counts to the most. Some of the people saw probably weren’t even natural!! I said all that say… Keep up the great work!!!! One day at a time!


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