South Beach - Miami FL
So Sunday June 8, 08, I got to go to South Beach in Miami, Fl. It was very interesting. I got to work on my tan and actually got some color or darker. Already had the color. So on the beach, I really felt good and and no fear of removing my muscle shirt and exposing my chest. I thought I was doing good and felt great….until…..We let me decribe it like this…Im a wienie. Everywhere I turned were the mini Arnolds. Mini but no so mini. So the slowly found my spot in the sand laid down and buried my self under all the sand. Feeling so defeated. So today I woke up at 5 am, went to the hotel so called gym. Trained for an hour and then I jumped in the hotel pool that really was a pool and I sprinted 20 laps. 10 breast stroke and 10 freestyle. Swimming does miracles for the body. So that was my thus far 2 days in Miami….Bienvenido A Miami!






June 9, 2008 at 6:58 pm
Hey Rico, Don’t feel defeated. You are looking great!!! You have started reaching your goals and that is what counts to the most. Some of the people saw probably weren’t even natural!! I said all that say… Keep up the great work!!!! One day at a time!