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Rico162

"Thursday, March 5, 2009 was 1 year since I got seriously back into training. I have lost 20 lbs and gained back 7 of hopefully muscle. My goal was meet and my goal to gain 20 lbs of muscle is in effect. Let see how it goes."

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Rico162's Stats for Week 2 - Day 5 - Final Day
Created:05/16/2008
Last Modified:05/16/2008
Total Comments:0



Week 2 - Day 5 - Final Day

This is the last day of my new routine. 2 weeks of NY Ghetto Style working out. It has been a very intense 2 weeks, but I am convinced the Calisthenics are the best excercises on this planet.  I hopefully will be taking after pictures and hopefully get a video of my routine made to post on utube and to put on my BB space. I had my moring routine, and at noon I will heading to my final day of torture.

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