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Rico162

"Thursday, March 5, 2009 was 1 year since I got seriously back into training. I have lost 20 lbs and gained back 7 of hopefully muscle. My goal was meet and my goal to gain 20 lbs of muscle is in effect. Let see how it goes."

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Rico162's Stats for New Routine Day 3 - Calisthenics
Created:05/07/2008
Last Modified:05/07/2008
Total Comments:0



New Routine Day 3 - Calisthenics

Thus far I feel a massive difference. I actually feel muscle soreness. I love this pain. I have already done my morning portion of legs…ouch, abs and cardio. 1 hr for all. At 12:15-12:45 I will be doing my 3rd day of my new routine. Days 1 and 2 went well. I absolutely love the pump I get after doing my sets. My Chest wants to explode, my back (wings) want to pertude and fly and my arms are so blowed up, that if I stick it with a pin, they might explode. This is what im talkin about. I love this. I have been getting alot of complements form gym peps about my endurance and reps. Its only been 2 days and it going well. We shall see in 2 weeks. Stay tuned.

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