RickyG’s BodyBlog

I threw some pics up that I took real quick with my camera phone since my other camer is gettin fixed. I’ve amped up my workout this week into double time so I should be seeing even more results over the next couple weeks as I continue that pace. Keep an I out for my updates. I expect big improvements

Once I get my Camera back from being fixed, I will post up some new pics. I guess its not smart to wash your camera in the washing machine no matter how dirty it is. Thankyou Dumb Dumb insurance!

I just started taking NanoVapor about two weeks ago and holy shit that stuff is Ridiculous. It’s a NO\Creatine supliment, but I’d sware I felt like I was taking hormonals. My strength gains have been unbelievable and you can’t beat the focus it gives you.