http://blog.bodybuilding.com/Richard2002 Freakzilla Mon, 23 Nov 2009 03:27:30 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Richard2002/2008/05/20/my-latest-chest-and-triceps-workout/#comment-2479712 Tue, 20 May 2008 17:10:10 +0000 http://blog.bodybuilding.com/Richard2002/2008/05/20/my-latest-chest-and-triceps-workout/#comment-2479712 Sounds like a fabulous workout. Plus I love the new pic. Sounds like a fabulous workout. Plus I love the new pic.

]]> http://blog.bodybuilding.com/Richard2002/2008/01/03/my-1st-bad-reputation-on-forum/#comment-976592 Thu, 03 Jan 2008 08:09:27 +0000 http://blog.bodybuilding.com/Richard2002/2008/01/03/my-1st-bad-reputation-on-forum/#comment-976592 I wouldn't worry about it. At least your bad rep was on a non-BB topic on a BB forum ;-) I wouldn’t worry about it. At least your bad rep was on a non-BB topic on a BB forum

]]> http://blog.bodybuilding.com/Richard2002/2007/12/30/happy-new-year/#comment-960422 Sun, 30 Dec 2007 16:27:02 +0000 http://blog.bodybuilding.com/Richard2002/2007/12/30/happy-new-year/#comment-960422 Thanx man, you too! Thanx man, you too!

]]> http://blog.bodybuilding.com/Richard2002/2007/12/21/egg-protein/#comment-928972 Fri, 21 Dec 2007 18:37:42 +0000 http://blog.bodybuilding.com/Richard2002/2007/12/21/egg-protein/#comment-928972 Great blog bud, couldnt agree with you more, whey is virtually a bi product! Great blog bud, couldnt agree with you more, whey is virtually a bi product!

]]> http://blog.bodybuilding.com/Richard2002/2007/12/10/creatine/#comment-876272 Mon, 10 Dec 2007 14:16:10 +0000 http://blog.bodybuilding.com/Richard2002/2007/12/10/creatine/#comment-876272 Yes, I would have to agree 100%....I find the liquid creatines to work the fastest with the better results. Yes, I would have to agree 100%….I find the liquid creatines to work the fastest with the better results.

]]> http://blog.bodybuilding.com/Richard2002/2007/11/25/natural-tanning/#comment-798312 Sun, 25 Nov 2007 13:43:30 +0000 http://blog.bodybuilding.com/Richard2002/2007/11/25/natural-tanning/#comment-798312 Tanning does that for you. **** I need to get back to the bed. Thanks for tip...if it works for me as well!! Tanning does that for you. Shit I need to get back to the bed. Thanks for tip…if it works for me as well!!

]]> http://blog.bodybuilding.com/Richard2002/2007/11/11/todays-workout-4/#comment-737872 Mon, 12 Nov 2007 03:17:13 +0000 http://blog.bodybuilding.com/Richard2002/2007/11/11/todays-workout-4/#comment-737872 Any particular reason for a full body workout? I will be the first to tell you that changing it up is a great way to stimulate your body to new growth but on a full body workout, some body parts tend to be neglected a little more than others because they are either too fatigued from assisting other muscle groups or are forgotten altogether. Just thought I would throw that out there. Good luck on the muscle gain! Any particular reason for a full body workout? I will be the first to tell you that changing it up is a great way to stimulate your body to new growth but on a full body workout, some body parts tend to be neglected a little more than others because they are either too fatigued from assisting other muscle groups or are forgotten altogether. Just thought I would throw that out there. Good luck on the muscle gain!

]]> http://blog.bodybuilding.com/Richard2002/2007/11/11/my-abdo-pack-is-visible-now/#comment-735312 Sun, 11 Nov 2007 11:54:55 +0000 http://blog.bodybuilding.com/Richard2002/2007/11/11/my-abdo-pack-is-visible-now/#comment-735312 Congrats. Definitely feels good to see a six-pack rather than a "one-pack." Wishing you success on the "supercut abdo." Congrats. Definitely feels good to see a six-pack rather than a "one-pack." Wishing you success on the "supercut abdo."

]]> http://blog.bodybuilding.com/Richard2002/2007/11/03/my-first-picture-progress/#comment-704822 Sat, 03 Nov 2007 13:03:03 +0000 http://blog.bodybuilding.com/Richard2002/2007/11/03/my-first-picture-progress/#comment-704822 Wonderful progress. You should be proud. Wonderful progress. You should be proud.

]]> http://blog.bodybuilding.com/Richard2002/2007/10/29/my-fat-burner-supplement/#comment-688892 Tue, 30 Oct 2007 07:11:10 +0000 http://blog.bodybuilding.com/Richard2002/2007/10/29/my-fat-burner-supplement/#comment-688892 hey man, actually that stuff can be bad news sometimes. i did some research on supplements like that before...prepare for a few headaches. But they don't hit everyone the same way, so good luck. just please oh god stay hydrated hey man, actually that stuff can be bad news sometimes. i did some research on supplements like that before…prepare for a few headaches. But they don’t hit everyone the same way, so good luck. just please oh god stay hydrated

]]>