FreakzillaBodyBlog

Before whey was all the rage, egg protein was considered the gold standard of protein powders. It is still one of the best protein powders that money can buy, and it offers benefits that whey doesn’t.

Egg Protein Powder Egg protein is still one of the highest-quality proteins available. It is virtually devoid of carbs and fat, and it is readily digested and absorbed. It is a great pre- and postworkout protein. Egg-white protein is high in sulfur-containing amino acids. These aminos are critical to the body’s hormone-producing pathways. It’s a good choice for those who are allergic to cow’s milk proteins and for those who do not regularly consume eggs. Many egg protein powders now contain avidin-neutralized egg-white powder — avidin is a glycoprotein in egg whites that depletes the body of biotin (an essential vitamin that performs critical roles in the metabolism of fats, proteins and carbohydrates, and is important for optimal health. When choosing egg-white protein powders, look for one or more of the following on the list of ingredients: egg protein, egg-white protein, egg-white solids and egg-white albumin.

My next supplement combo for lean mass will be a Bsn Truemass,Optimum Zma,Aminotech and Muscle tech creatine

Multi  Vitamins are not only for kids. They are also essential to the health and well-being of adults. Since today’s diets are sorely lacking in vitamins that help regulate and stimulate essential body functions, a good multivitamin will go a long way towards helping one achieve optimum health. And without optimum health there can be no optimal body building.
Most people will skip vitamins as a supplement to bodybuilding since it does not promise to help increase muscle mass. However, if you do lack any of the essential vitamins and minerals in your system, you’re body will never be in the optimal condition to grow to its potential.(Animal Pack)

My supplement Nitrix is starting to work on me and i can see the vascularity on my bicep,calves and leg and chest

I have order a fat burner BSN thermonex from bodybuilding.com to burn fat and shed excess water from beneath my skin. I hope it will work, let’s see what happen in one month

Today its let day and i feel my legs ready to squat as i can see the progress by now since one month but i will have to train for muscular definition later on.

My worout
Squats
hack Squat
Leg press
Leg curl
Leg press
Leg extention
Calves raises

Now i’m taking noXplode with cellmass and a lean mass protein