My latest workout routine for chest
Incline dumbell press
Barbell bench press
Dumbell Flys or Pec Flys machine
Dumbell Pullover
Decline dumbell press or Dips chest version
Cable X-over
This entry was posted on Wednesday, March 12th, 2008 at 11:11 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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