Today i have been working on my legs and calves
Full squats 3 x 12
Front squats 3 x 10
Leg press 3 x 15
Leg curl 3 x 10
Leg extention 3 x 20
Calves raises 3 x 30
This entry was posted
on Friday, November 30th, 2007 at 7:29 am and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
