bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Richard2002

"Gain lean mass muscle and shed some body fat and Stay healthy 4ever"

View Richard2002's:

Contact Richard2002:
Send Email
Send Private Message
Leave Comment for Richard2002 Leave Comment

Richard2002's Stats for Today’s workout
Created:11/27/2007
Last Modified:11/27/2007
Total Comments:0



Today’s workout

Today i went to the gym just to make some abdo work and calves and this was very hard doing leg raises,crunches,sit up etc. I’m trying to make my six pack abdo appear more clearly and sharply

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hayabusa MMA