http://blog.bodybuilding.com/Rice8787/2009/06/14/my-promise-and-my-plea-for-help/ BREAK BOUNDARIES!!! Thu, 03 Dec 2009 20:26:15 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Rice8787/2009/06/14/my-promise-and-my-plea-for-help/#comment-10892581 Tue, 18 Aug 2009 16:57:30 +0000 http://blog.bodybuilding.com/Rice8787/2009/06/14/my-promise-and-my-plea-for-help/#comment-10892581 You have got soooo much potential from what I can see. And grat genitics. I too did not have a trainer for a few years and it was like I was floping around at the gym not really shure what to do or some times how to do it. I was introduced to Kevin and Denise James they are pro athleats and Promoters of body building and figure; they love the sport and are amazing people. look them up. www.unitedfitness.org they are also the ones that showed me how to eat clean all year round. so that you are not doing the yo yo eating and not eating thing. so much easer. Any way take care and keep up the great work You have got soooo much potential from what I can see. And grat genitics.
I too did not have a trainer for a few years and it was like I was floping around at the gym not really shure what to do or some times how to do it.
I was introduced to Kevin and Denise James they are pro athleats and Promoters of body building and figure; they love the sport and are amazing people.
look them up. www.unitedfitness.org they are also the ones that showed me how to eat clean all year round. so that you are not doing the yo yo eating and not eating thing. so much easer.
Any way take care and keep up the great work

]]> http://blog.bodybuilding.com/Rice8787/2009/06/14/my-promise-and-my-plea-for-help/#comment-10475942 Mon, 15 Jun 2009 16:17:03 +0000 http://blog.bodybuilding.com/Rice8787/2009/06/14/my-promise-and-my-plea-for-help/#comment-10475942 Motivation is definitely the key into getting where you want. How much you have of it depends on how far you'll get. Trainers definitely keep it going. Two heads are better than one =). If I run into a trainer in your area, I'll hit you up. Be safe and kick ass bro. Motivation is definitely the key into getting where you want. How much you have of it depends on how far you’ll get. Trainers definitely keep it going. Two heads are better than one =). If I run into a trainer in your area, I’ll hit you up. Be safe and kick ass bro.

]]> http://blog.bodybuilding.com/Rice8787/2009/06/14/my-promise-and-my-plea-for-help/#comment-10467422 Sun, 14 Jun 2009 11:20:32 +0000 http://blog.bodybuilding.com/Rice8787/2009/06/14/my-promise-and-my-plea-for-help/#comment-10467422 Getting a trainer never can hurt. If nothing else, they keep someone motivated even on the days where one does not have even the desire to get to the gym. And consistency is really important. Good luck on finding a good trainer. Getting a trainer never can hurt. If nothing else, they keep someone motivated even on the days where one does not have even the desire to get to the gym. And consistency is really important. Good luck on finding a good trainer.

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