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	<title>Comments on: Thanks!</title>
	<link>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/</link>
	<description>BREAK BOUNDARIES!!!</description>
	<pubDate>Wed, 09 Dec 2009 02:38:23 +0000</pubDate>
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		<title>by: Will</title>
		<link>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4520112</link>
		<pubDate>Sat, 25 Oct 2008 03:18:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4520112</guid>
					<description>You definitely deserve the comments you get... You've got a great physique for sure.  You're definitely one of the few people thus far to consistently leave comments back.  It's good to know there are people on here willing to help someone get to their goals.  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>You definitely deserve the comments you get&#8230; You&#8217;ve got a great physique for sure.  You&#8217;re definitely one of the few people thus far to consistently leave comments back.  It&#8217;s good to know there are people on here willing to help someone get to their goals.  Keep up the great work!
</p>
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		<title>by: WarriorWmn</title>
		<link>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4201622</link>
		<pubDate>Wed, 22 Oct 2008 18:03:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4201622</guid>
					<description>haha ya know what? my first blog was an exact replication of yours that I wrote a couple of months ago, I was so warmed by everyone on this site-its such an encouraging network/family here!!!</description>
		<content:encoded><![CDATA[<p>haha ya know what? my first blog was an exact replication of yours that I wrote a couple of months ago, I was so warmed by everyone on this site-its such an encouraging network/family here!!!
</p>
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		<title>by: BRUTUSPLAC</title>
		<link>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4096732</link>
		<pubDate>Tue, 21 Oct 2008 23:18:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4096732</guid>
					<description>KEEP up the great work ,  YOU look GREAT !</description>
		<content:encoded><![CDATA[<p>KEEP up the great work ,  YOU look GREAT !
</p>
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		<title>by: BananaFoster</title>
		<link>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4079292</link>
		<pubDate>Tue, 21 Oct 2008 20:39:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4079292</guid>
					<description>Your welcome.  You are the only one that can chose how your day is going to be...a good one or a crappy one.  Dont let people affect your mood.  They are either jealous, envious, feel intimidated, feel insecured or just dont have anything better to do than imposing negative force to others. Dont let them. Smile and get some natural Vit D. (-: LOL</description>
		<content:encoded><![CDATA[<p>Your welcome.  You are the only one that can chose how your day is going to be&#8230;a good one or a crappy one.  Dont let people affect your mood.  They are either jealous, envious, feel intimidated, feel insecured or just dont have anything better to do than imposing negative force to others. Dont let them. Smile and get some natural Vit D. (-: LOL
</p>
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		<title>by: BananaFoster</title>
		<link>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4079242</link>
		<pubDate>Tue, 21 Oct 2008 20:38:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4079242</guid>
					<description>Your welcome.  You are the only one that can chose how your day is going to be...a good one or a crappy one.  Dont let people affect your mood.  They are either jealous, envious, feel intimidated, feel insecured or just dont have anything better to do than imposing negative force to others. Dont let them. Smile and get some natural Vit D. (-:</description>
		<content:encoded><![CDATA[<p>Your welcome.  You are the only one that can chose how your day is going to be&#8230;a good one or a crappy one.  Dont let people affect your mood.  They are either jealous, envious, feel intimidated, feel insecured or just dont have anything better to do than imposing negative force to others. Dont let them. Smile and get some natural Vit D. (-:
</p>
]]></content:encoded>
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		<title>by: fabfit</title>
		<link>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4078982</link>
		<pubDate>Tue, 21 Oct 2008 20:36:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4078982</guid>
					<description>Sean, I feel the same way about BB. com it is great to have people that are willing to give advice and are inspiration for us on our journey. By the way congratulation on number 1 profile.</description>
		<content:encoded><![CDATA[<p>Sean, I feel the same way about BB. com it is great to have people that are willing to give advice and are inspiration for us on our journey. By the way congratulation on number 1 profile.
</p>
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		<title>by: Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4074652</link>
		<pubDate>Tue, 21 Oct 2008 19:53:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Rice8787/2008/10/21/welcome/#comment-4074652</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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