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Rice009

"Recovery is going very well and very quickly i should be able to start lifting again in oct"

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Rice009's Stats for TODAYS CHEST WORKOUT GO HEAVY OR GO HOME!!!
Created:07/06/2009
Last Modified:07/06/2009
Total Comments:1



TODAYS CHEST WORKOUT GO HEAVY OR GO HOME!!!

Regular Bench Press 3×6-8

Incline Bench Press 5×6-8

Dumbell Press 3×6-8

Decline bench press 3×6-8

Incline Dumbell Flyes 4×10

 

Getting ready to hit the weights now peace!!!

No Responses to “TODAYS CHEST WORKOUT GO HEAVY OR GO HOME!!!”

  1. stuwantsmore Says:

    hey vincent,hit them hard mate.


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