Two weeks out
Two weeks out. Legs are show a little improvement and I do mean a little. I’m very nervous but at this point in the game I’m determined to see it through. I didn’t practice my posing as much as I would have liked to so I feel as though I’m forgetting everything that I learned. I’ve swithced my cardio from Elliptical & Glute Shredder to Stairmaster & Glute Shredder. I’ve switched my diet to all whole foods, no more Sludge. Tilapia, almonds and veggies. The family is very excited about the trip, I’m looking forward to funnel cake at Six Flags the next day. However, I don’t plan on going all out with a post comp binge. I’m looking at a local show in October depending on how Europa goes and there’s no way in hell I’m starting all over again. My goal is to stay within 5-10 lbs of my comp weight at all times unless i’m doing a lean mass bulk. My posing suits have not arrived yet BUT they are on the way!! I can’t wait to see them. Sleeping is becoming a little more difficult. I odered some Knockout from Primaforce, we’ll see if that helps.






August 3, 2008 at 1:19 pm
Good luck, hang in there, can’t wait to see your final results…