Reemy’s BodyBlog

The Northern Kentucky is almost here again. March 14th is the day. It’s amazing how time flies! 

Since joining the new gym, I have learned so many things. I just wish that I would have learned them a little earlier. I wonder how many improvements that I can make in so short of a time. I’ve learned the importance of using shocking principles to bring out extra details and quality muscle. (I’ve always been a late bloomer …..) I find myself lifting with more moderate weight now, and really trying to feel the movement. (However, you still have to get beasty sometimes!)

I’ve just recently learned about little things that help finish off your physique like hitting the serratus muscles. I want to build up mid back musculature as well as lower trap development. I’ve known for some time that I need more inner arm bicep/tricep seperation. Of course, I need years of work on my pathetic hamstrings and calves. So much work to do!  I’m up for the challenge though!

This entry was posted on Sunday, January 4th, 2009 at 9:12 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.