Learning to pose sucks!!!
6 more weeks until the day…. uh-ohh. I have so much work to do. I got all the way up to 183 at one point, because of the Trac (Creatine/No2) that I took for a few weeks. I’m starting to shrink down to 176, finally losing some of the water weight since I stopped taking it. I’ll actually start doing cardio tommorrow (ugh) when I get up. Probably around 6:30 am. I’m going to try the interval training on the bicycle for 20 minutes. I’m already around 5% right now, so I don’t have to cut too much.
One of the trainers helping me says I may be coming in around 168 to 170 shredded. We’ll see about that.
Posing sucks!! Learning Diaphramic breathing sucks!!! I am startring to get a little better after only a week of practice, however. I hit the aerobics studio every night to use the full mirrors. I gotta get out this weekend and get a full mirror for home.
I actually have another guy thats helping me out with posing! I am fortunate to have a some very good resources. He is an awesome poser and is well known in this area. I’m meeting him this Sunday to start creating a routine. I’m really looking forward to that. Other than that, not too much going on.
I may get to wear the sensewear arm band for a week. This band monitors the calories you burn, steps taken, protein and carbs taken in, and it has a graph comparing when you burn the most/least calories. You also get to see how many calories you burn at rest. Should be interesting. It’s a neat little gadget.
Time to eat. Talk to you later.





