Reemy’s BodyBlog

Man, have I been slackin’! I’ve been staying up too late the last couple of nights. I could’ve easily slept in this morning.  Work has caused me to miss some meals over the past 2 weeks, and female issues have been trying to derail my efforts. I woke up late today and had to haul ass to the gym. Didn’t have too much time, so I did a whole superset workout for Biceps and Triceps followed by abs.  I’m usually a medium weight , straight set kind of guy, so the supersets kicked my butt a little.  It’s always fun to do something new though.  Next up is the 20 rep squat routine. It’ll be my first time doing it so I’m gonna be seriously  hurting.

Guess I need to start getting a move on with this blog thing!  Anyway, my traps are singing today.  Man…..I did shoulders yeterday and I’m trying to catch my traps up. I’ve prioritized them, and will try to hit them from different angles. I started with dumbell shrugs, and followed that with a superset of front barbell shrugs and 75 degree lying dumbell shrugs. Yes, I am definitely feeling it.  Next week maybe I’ll throw in some behind the back barbell shrugs with some shrugs on the freemotion machine, followed by some isometrics.  New stuff is always fun!

Today is arms day!! I’m gonna try more volume for the triceps. For so long I’ve always been about moderate to heavy weight, but I think it’s time to switch it up a little. That combined with putting more effort into my eating should do the trick. I’ve been missing a few meals because of work   Bastards!!!

Biceps have never been a problem for me. I love it when people say if you caught your tri’s up you would have an 18-20 inch arm. No sh**.  It’s not like you can put it on over night, it takes time. 

Get to do abs today as well!!  I’ve just really started getting into abs which is a shame. My bodyfat has always been low and I have always been active, so I could kind of get away with it.  I’m actually starting to enjoy doing them, and it is great to see the improvement from week to week. 

Oh well,  gotta finish eating this oatmeal and head to the  gym.

Later……….

I’ve never blogged before. Where do I begin??  Just like everyone else, I will never be satisfied with my developement!!  It’s nice to see the awesome physiques on Bodyspace.  They are very motivating. I’ve been pondering my weaknesses and there are just so many things to improve, such as more back thickness, some lats, deeper abs, Hamstrings and calves!!!! I admit it, I have just been plain lazy.  Hopefully this site will kick my butt into gear.  Should be fun!!