Red_Cobra’s BodyBlog

Here’s the thing.  I haven’t been able to workout regularly in about three weeks.  I was sick for a week, then I was on a trip to Europe for 10 days, then I came home and am now sick again.  I am finally starting to feel better, but unfortunately, I lost about 5 to ten pounds and I’m freaking out!!  I’m wondering if anyone has any tips to help get me back on the wagon because unfortunately I have forgotten a majority of what I use to do and eat!  Any tips would help!  God Bless

This entry was posted on Tuesday, January 8th, 2008 at 5:38 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.