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	<title>Comments for RedBlokey's BodyBlog</title>
	<link>http://blog.bodybuilding.com/RedBlokey</link>
	<description>The story so far....</description>
	<pubDate>Mon, 09 Nov 2009 00:01:34 +0000</pubDate>
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		<title>Comment on To slendertone or not to slendertone? by JJanet</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2008/05/03/to-slendertone-or-not-to-slendertone/#comment-2534602</link>
		<pubDate>Tue, 03 Jun 2008 18:51:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2008/05/03/to-slendertone-or-not-to-slendertone/#comment-2534602</guid>
					<description>Sounds good! I will wait for your final verdict on it. :D</description>
		<content:encoded><![CDATA[<p>Sounds good! I will wait for your final verdict on it. <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
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		<title>Comment on To slendertone or not to slendertone? by RedBlokey</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2008/05/03/to-slendertone-or-not-to-slendertone/#comment-2529312</link>
		<pubDate>Mon, 02 Jun 2008 19:47:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2008/05/03/to-slendertone-or-not-to-slendertone/#comment-2529312</guid>
					<description>The jury is still out.  It was working before I had my problems.  I went to the docs again coz its still niggling me.  He said I have an infection so has put me on antibiotics.  Now, the slendertone couldn't have given me an infection could it?  So once I'm 100%, I may just give the slender tone 1 more chance :)</description>
		<content:encoded><![CDATA[<p>The jury is still out.  It was working before I had my problems.  I went to the docs again coz its still niggling me.  He said I have an infection so has put me on antibiotics.  Now, the slendertone couldn&#8217;t have given me an infection could it?  So once I&#8217;m 100%, I may just give the slender tone 1 more chance <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on To slendertone or not to slendertone? by JJanet</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2008/05/03/to-slendertone-or-not-to-slendertone/#comment-2518582</link>
		<pubDate>Fri, 30 May 2008 21:32:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2008/05/03/to-slendertone-or-not-to-slendertone/#comment-2518582</guid>
					<description>Sooo... does the slendertone get a gigantic thumbs DOWN from you?! :D</description>
		<content:encoded><![CDATA[<p>Sooo&#8230; does the slendertone get a gigantic thumbs DOWN from you?! <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
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		<title>Comment on To slendertone or not to slendertone? by JJanet</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2008/05/03/to-slendertone-or-not-to-slendertone/#comment-2328902</link>
		<pubDate>Tue, 06 May 2008 12:37:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2008/05/03/to-slendertone-or-not-to-slendertone/#comment-2328902</guid>
					<description>Hehehehe! If this thing actually DOES work, I'd be too busy celebrating my new 6-pack to be overly worried about whether it would be cheating or not! Hehehehe! :P I've tried all sorts of things that have some strange claims. Like Napalm. The 'fat melter'. :P And for what it's worth, I believe it DID have an effect on my abs, but to what extent it helped, I will never really know.</description>
		<content:encoded><![CDATA[<p>Hehehehe! If this thing actually DOES work, I&#8217;d be too busy celebrating my new 6-pack to be overly worried about whether it would be cheating or not! Hehehehe! <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  I&#8217;ve tried all sorts of things that have some strange claims. Like Napalm. The &#8216;fat melter&#8217;. <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  And for what it&#8217;s worth, I believe it DID have an effect on my abs, but to what extent it helped, I will never really know.
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		<title>Comment on So my gym calls me today&#8230; by JJanet</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2008/04/22/so-my-gym-calls-me-today/#comment-2113262</link>
		<pubDate>Wed, 23 Apr 2008 14:33:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2008/04/22/so-my-gym-calls-me-today/#comment-2113262</guid>
					<description>WOW!!! That's such an interesting thing for the gym to do! :) I am too scared to check how many times I've used the gym in 2008. It probably isn't as much as it should have been!! Hehehe!! I also haven't been going enough (at all?) lately. :( I could have gone Sunday-Tuesday, but spent it burying my head in the sand. :D You and I should make a friendly bet to see who can get to the gym more times in May! Bwahahaha! It's the one month I don't have a vacation set up, so I could beat your butt. ;)</description>
		<content:encoded><![CDATA[<p>WOW!!! That&#8217;s such an interesting thing for the gym to do! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I am too scared to check how many times I&#8217;ve used the gym in 2008. It probably isn&#8217;t as much as it should have been!! Hehehe!! I also haven&#8217;t been going enough (at all?) lately. <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I could have gone Sunday-Tuesday, but spent it burying my head in the sand. <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  You and I should make a friendly bet to see who can get to the gym more times in May! Bwahahaha! It&#8217;s the one month I don&#8217;t have a vacation set up, so I could beat your butt. <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
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		<title>Comment on Happy Birthday to me&#8230;. by JJanet</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2008/04/10/happy-birthday-to-me/#comment-2098472</link>
		<pubDate>Mon, 21 Apr 2008 21:13:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2008/04/10/happy-birthday-to-me/#comment-2098472</guid>
					<description>Awwwwwww. Dude. :( I feel like this EVERY year on my birthday. :( And a few other times of the year, for that matter. LOL!! It usually happens when I look at my friends/family and I compare myself to where they are in their lives. It's inevitable that we're never quite at the same place, and while this should be completely normal and expected, in fact, it bums me out sometimes. Feel sorry for yourself and lick those wounds. ;) You might as well get it over with, because as soon as you do, you'll realize you have a ton of stuff going for you! A kicking sense of humor, fitness, strength, and a good head on those shoulders of yours! :)</description>
		<content:encoded><![CDATA[<p>Awwwwwww. Dude. <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I feel like this EVERY year on my birthday. <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  And a few other times of the year, for that matter. LOL!! It usually happens when I look at my friends/family and I compare myself to where they are in their lives. It&#8217;s inevitable that we&#8217;re never quite at the same place, and while this should be completely normal and expected, in fact, it bums me out sometimes. Feel sorry for yourself and lick those wounds. <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  You might as well get it over with, because as soon as you do, you&#8217;ll realize you have a ton of stuff going for you! A kicking sense of humor, fitness, strength, and a good head on those shoulders of yours! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on Happy Birthday to me&#8230;. by liftin4life</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2008/04/10/happy-birthday-to-me/#comment-2024522</link>
		<pubDate>Thu, 10 Apr 2008 23:54:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2008/04/10/happy-birthday-to-me/#comment-2024522</guid>
					<description>Happy Birthday bro
Take it from me. You want to do it before your 30 because after it gets much harder. 
I've never been big on birthdays either until I had kids and they get such a joy celebrating daddys birthday.</description>
		<content:encoded><![CDATA[<p>Happy Birthday bro<br />
Take it from me. You want to do it before your 30 because after it gets much harder.<br />
I&#8217;ve never been big on birthdays either until I had kids and they get such a joy celebrating daddys birthday.
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		<title>Comment on 2 Weeks on by fatdaddy67</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2007/09/04/2-weeks-on/#comment-474772</link>
		<pubDate>Sun, 09 Sep 2007 01:27:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2007/09/04/2-weeks-on/#comment-474772</guid>
					<description>Good luck man. Hit them hard.</description>
		<content:encoded><![CDATA[<p>Good luck man. Hit them hard.
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/RedBlokey/2007/08/28/welcome/#comment-419932</link>
		<pubDate>Tue, 28 Aug 2007 21:30:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RedBlokey/2007/08/28/welcome/#comment-419932</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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