RedBlokey’s BodyBlog

I was just interested to hear peoples views on this.  I was chatting to my friend in the the gym and he told me that he used to use the slendertone system to work his abs.  Of course, he also worked out and did cardio but he put the seed in my head.  But for some reason it doesn’t sit right with me, I wouldn’t say its "cheating" but its certainly not the same as going down the gym and lifting weights.  But then again, I take protein shakes and a couple years ago I turned my nose up at it.  So do you think I should give the slendertone a go?  (BTW - I hardly work my abs, they are my least favourite body part to work!)