<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>RebelHome's BodyBlog</title>
	<link>http://blog.bodybuilding.com/RebelHome</link>
	<description>Never a dull moment!</description>
	<pubDate>Sat, 04 Apr 2009 02:16:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>Sooooo sore&#8230;recovery supp?</title>
		<link>http://blog.bodybuilding.com/RebelHome/2009/02/23/welcome/</link>
		<comments>http://blog.bodybuilding.com/RebelHome/2009/02/23/welcome/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 22:05:41 +0000</pubDate>
		<dc:creator>RebelHome</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[I&#8217;ve been going steady for 2 weeks but today I seem to be more sore than before.  I have kept my weight pretty steeady while lifting but have changed out cardio activities daily - ie: different machines, swimming, etc.  I&#8217;ve also been stretching alot to relieve some of the tension.  Is there a good supplement [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been going steady for 2 weeks but today I seem to be more sore than before.  I have kept my weight pretty steeady while lifting but have changed out cardio activities daily - ie: different machines, swimming, etc.  I&#8217;ve also been stretching alot to relieve some of the tension.  Is there a good supplement anyone can recommend to help recovery a little better?
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/RebelHome/2009/02/23/welcome/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
