RebelHome’s BodyBlog

I’ve been going steady for 2 weeks but today I seem to be more sore than before.  I have kept my weight pretty steeady while lifting but have changed out cardio activities daily - ie: different machines, swimming, etc.  I’ve also been stretching alot to relieve some of the tension.  Is there a good supplement anyone can recommend to help recovery a little better?

This entry was posted on Monday, February 23rd, 2009 at 11:05 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.