PowerLifting Competition I took 2nd!
Well guys i entered a powerlifting competition that happened tonight. It was my first official powerlifting competition ever. It wasn’t a sanctioned event or anything but it was fun nonetheless. I took 2nd place. I lost by 2 10,000th’s of a point. Talk about close. Anyway i’m really happy with the results. I didn’t have any personal records and i only failed on one lift. We only were allowed two tries per lift, so I stayed conservative which is probably why i lost. No biggie, i’ll win the next one.
Bench 250 good 270 failed…i did 275# earlier this week so that was frustrating
Dead 385 good 415 good
Squat 345 good 365 good
I got at least another 20-30 pounds on each dead and squat, I learned a lot about what i’m capable of and where to start in the future. Good Stuff






February 15, 2008 at 12:46 pm
way to go!
nice start and good motivater
February 15, 2008 at 12:47 pm
Congrats. man, sounds like a great experience.
February 16, 2008 at 12:47 pm
Great job Deric!! Was wondering how you fared….keep it up!
February 27, 2008 at 7:51 am
i want to compete in a comp.i am 165 what should i shoot for in my lifts and any training tips.