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	<title>Comments for RandiW's BodyBlog</title>
	<link>http://blog.bodybuilding.com/RandiW</link>
	<description>my somewhat random Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 27 Nov 2009 17:31:21 +0000</pubDate>
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		<title>Comment on Here&#8217;s another one that makes me go &#8220;HMMM&#8221; by ShanBL</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/11/heres-another-one-that-makes-me-go-hmmm/#comment-9910882</link>
		<pubDate>Fri, 06 Mar 2009 21:07:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/11/heres-another-one-that-makes-me-go-hmmm/#comment-9910882</guid>
					<description>99% of the women at my gym go from the cardio machines to the ab work....if they ever leave the cardio machines at all.</description>
		<content:encoded><![CDATA[<p>99% of the women at my gym go from the cardio machines to the ab work&#8230;.if they ever leave the cardio machines at all.
</p>
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		<title>Comment on Here&#8217;s another one that makes me go &#8220;HMMM&#8221; by BrandyTKO</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/11/heres-another-one-that-makes-me-go-hmmm/#comment-9910872</link>
		<pubDate>Fri, 06 Mar 2009 21:03:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/11/heres-another-one-that-makes-me-go-hmmm/#comment-9910872</guid>
					<description>My arms are my fave part to work, o.k. abs are in there too. Hate legs, but gotta do the whole body ya know.  I just can't stand the whole thing of girls lifting 2 lb dumbells, makes my want to scream or laugh or get over there and tell em what for!</description>
		<content:encoded><![CDATA[<p>My arms are my fave part to work, o.k. abs are in there too. Hate legs, but gotta do the whole body ya know.  I just can&#8217;t stand the whole thing of girls lifting 2 lb dumbells, makes my want to scream or laugh or get over there and tell em what for!
</p>
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		<title>Comment on Here&#8217;s another one that makes me go &#8220;HMMM&#8221; by JohnW4</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/11/heres-another-one-that-makes-me-go-hmmm/#comment-9809122</link>
		<pubDate>Fri, 20 Feb 2009 00:23:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/11/heres-another-one-that-makes-me-go-hmmm/#comment-9809122</guid>
					<description>Once again, I've got to agree.   When all is said and done, Arms and Calves are revealed by women, (and men for that matter), more than any other part of the body.   Unless you are at the beach or the lake or just a really daring dresser, the arms and calves are the tell-tale sign of your workout.   (But we must tighten and tone every muscle because we see whats in the mirror ourselves.)</description>
		<content:encoded><![CDATA[<p>Once again, I&#8217;ve got to agree.   When all is said and done, Arms and Calves are revealed by women, (and men for that matter), more than any other part of the body.   Unless you are at the beach or the lake or just a really daring dresser, the arms and calves are the tell-tale sign of your workout.   (But we must tighten and tone every muscle because we see whats in the mirror ourselves.)
</p>
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		<title>Comment on Things that make ya go &#8220;Hmmm&#8221; by JohnW4</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9720662</link>
		<pubDate>Mon, 09 Feb 2009 23:57:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9720662</guid>
					<description>I'm tall (6'6&amp;amp;#34;) and hate working legs with a passion....that's why I'm doing it more.  Guys just don't look good with long skinny legs and I'm trying to overcome that with heavy squats and leg presses.  I think that the men's style of shorts these days lends to laziness because no one really sees you from the knees up.   No more excuses for me, though.  I'm hitting legs hard this year!</description>
		<content:encoded><![CDATA[<p>I&#8217;m tall (6&#8242;6&quot;) and hate working legs with a passion&#8230;.that&#8217;s why I&#8217;m doing it more.  Guys just don&#8217;t look good with long skinny legs and I&#8217;m trying to overcome that with heavy squats and leg presses.  I think that the men&#8217;s style of shorts these days lends to laziness because no one really sees you from the knees up.   No more excuses for me, though.  I&#8217;m hitting legs hard this year!
</p>
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		<title>Comment on Things that make ya go &#8220;Hmmm&#8221; by hdsegal</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9704212</link>
		<pubDate>Sun, 08 Feb 2009 17:02:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9704212</guid>
					<description>Lol</description>
		<content:encoded><![CDATA[<p>Lol
</p>
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		<title>Comment on Things that make ya go &#8220;Hmmm&#8221; by mlandis</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9704172</link>
		<pubDate>Sun, 08 Feb 2009 17:00:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9704172</guid>
					<description>Here is another thing I've noticed upon occasion, guys that distort the picture to make muscles look bigger.</description>
		<content:encoded><![CDATA[<p>Here is another thing I&#8217;ve noticed upon occasion, guys that distort the picture to make muscles look bigger.
</p>
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		<title>Comment on Things that make ya go &#8220;Hmmm&#8221; by palmasolaking</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9694032</link>
		<pubDate>Sat, 07 Feb 2009 16:59:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9694032</guid>
					<description>speaking of Carrot Top have you seen pics of him lately?  He is getting pretty jacked.  When I saw him in Flex last year I couldn't believe it was him...........</description>
		<content:encoded><![CDATA[<p>speaking of Carrot Top have you seen pics of him lately?  He is getting pretty jacked.  When I saw him in Flex last year I couldn&#8217;t believe it was him&#8230;&#8230;&#8230;..
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		<title>Comment on Things that make ya go &#8220;Hmmm&#8221; by ricohitman</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9693992</link>
		<pubDate>Sat, 07 Feb 2009 16:55:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9693992</guid>
					<description>Check out my &amp;amp;#34;wheels&amp;amp;#34; workout.  Some of us work legs harder than any other bodypart because we know that it inspires growth all over our bodies.</description>
		<content:encoded><![CDATA[<p>Check out my &quot;wheels&quot; workout.  Some of us work legs harder than any other bodypart because we know that it inspires growth all over our bodies.
</p>
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		<title>Comment on Things that make ya go &#8220;Hmmm&#8221; by mlandis</title>
		<link>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9693912</link>
		<pubDate>Sat, 07 Feb 2009 16:48:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2009/02/07/things-that-make-ya-go-hmmm/#comment-9693912</guid>
					<description>Thats a great point. I don't work the legs too much since I'm a runner so I don't want them too muscular. I do lots of body squats and lunges to keep them strong.</description>
		<content:encoded><![CDATA[<p>Thats a great point. I don&#8217;t work the legs too much since I&#8217;m a runner so I don&#8217;t want them too muscular. I do lots of body squats and lunges to keep them strong.
</p>
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		<title>Comment on Tuesday 30/Dec/08 by Al--1961</title>
		<link>http://blog.bodybuilding.com/RandiW/2008/12/30/tuesday-30dec08/#comment-8878902</link>
		<pubDate>Wed, 31 Dec 2008 19:17:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/RandiW/2008/12/30/tuesday-30dec08/#comment-8878902</guid>
					<description>Ditto, great job Randi.  And for one who hasn't worked out in a while, esp at 42, you look great.  Wish I had your genes.  I posted progress pics today on my blog (for a December self challenge), but am a bit disappointed.  

Happy New Yr's.</description>
		<content:encoded><![CDATA[<p>Ditto, great job Randi.  And for one who hasn&#8217;t worked out in a while, esp at 42, you look great.  Wish I had your genes.  I posted progress pics today on my blog (for a December self challenge), but am a bit disappointed.  </p>
<p>Happy New Yr&#8217;s.
</p>
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