RandiW’s BodyBlog

Last week was a great training week for me. I took Friday and Sat. off to rest and try to store some fuel, Because Hypoglycemia is one Bad A** B*tch.  Ive been lucky this week, I ate alot of complex carbs, and didnt get any "reactive Hypoglycemia". YAY!!!! ( the wk before, not so much) Which tells me Im taking in the right fuel, but I just need more of it to start seeing some gains.

Yesterday was a great leg day, Today, Back, shoulders, and chest. Except for my back, all very weak areas for me. I think my back is so much stronger for one, larger stronger muscles, and 2 : I used to do some archery, ( compund bow, my draw weight, 55 lbs). But knowing my back is so much stronger, I am motivated to push a little harder on my shoulders and chest. Still have a long way to go tho. But I WILL get there!

Not much to write. I did work out Wed. and Thurs. .Wednesday’s routine the same as Mondays, Thurs.’ the same as Tues.’.