just an up date
March 4, 2007I am currently starting my second week of rest. I have been trainning hard for over a year with no break and my tendons are shot. mon the 12th I will be back lifting and eating hoping to achieve some more strength and muscle over the next 12 weeks. till then its yoga and crdio only. some time in may I will see how close to all my goals i have come and then re evaluate. I will also be turnning 41 a couple months after that.
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