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RafMorris37

"GET CONNECTED WITH MASSES & TRAIN WITH ANTICIPATION!!GET THIS DONE!HELL YEAH!!GMU!!JOIN."

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RafMorris37's Stats for Assult on chest
Created:08/29/2008
Last Modified:08/29/2008
Total Comments:0



Assult on chest

Kicking bigy smalls and 50cent made my workout so taxing.First was incline barbell presses(5sets/15-6reps(135-365lbs)Next was db press(4sets/12-8reps(80-110lbs)I wish the could carry up to 150lb db’s;Well anyways,third was incline flyes(4sets/12reps(55lbs each hand)Final was cable crossovers(4sets/12reps(90lbs)."biggie smalls was the illest"and so was me.My training will always be "BALLS TO THE WALL".As we ascend on mt.olympia;who will wear the crown?Can’t wait untill my diet stars taking off so i can be vascular and cut.Pull for me as i do this.Peace.

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