2 wks of hell
Sorry i haven’t posted any new training of myself because i’ve been busy crafting my physique.from 5×5(3sec pauses-chest) to heavy hardcore back rotine;i’ve been crafting my natural sizethat will compete in 07."Everyone wants to be champion but no one want to put the work in".We all want the same thing to become a champion but where’s the work ethic in all of this.My work ethic is by far surpassed my own expectations.I try to push it to the limit whenever i go into the war zone.Our gym is the "war zone"and the weights are the "battle weapons".To go into combat means heavy concentration and killer instinct to conquer the "zone" Not to be rude but if your going to the "zone",don’t talk to other people while crafting your body.As soon as your done with the "zone" then go to the dungeon and feed the muscles protein.Everyone needs to realize that we are in the gym for one thing(Training-training-growing-cardio)To everyone who has been asking for a blog;i say thank you for supporting BB.COM and all the men & women who works and support our effort into our lifestyle.Feel free to respond to this and tell me what you think of this blog.Thank You from RafMorris37,Peace.
