RAGNCAJN88’s BodyBlog

Well here we are two days from the Vacation and I met my goals. Haven’t had a 30" waist in years. Not real happy with the bicepts but the tricepts, chest, and abs came together nicely. Weighed in at 168 and that made my day. So now its off to Destin to drop the shirt and get some sun. When I get back I’m getting pizza, hamburgers, and beer all for the same meal as a reward and the its on to packing on 15 or 20 pounds of muscle for the winter. Gonna have to watch the body fat though. Maybe I can get some legs going too.

This entry was posted on Monday, July 13th, 2009 at 2:41 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.