RAGNCAJN88’s BodyBlog

We’ll Its was a great vacation full of hamburger and pizza. I actually lost some weight due to fighting the tide and riding the waves. Lost a little strength though so its back to the gym and supplements. Destin was beautiful and there were hints and reminders everywhere that made me confident and motivated.

Well here we are two days from the Vacation and I met my goals. Haven’t had a 30" waist in years. Not real happy with the bicepts but the tricepts, chest, and abs came together nicely. Weighed in at 168 and that made my day. So now its off to Destin to drop the shirt and get some sun. When I get back I’m getting pizza, hamburgers, and beer all for the same meal as a reward and the its on to packing on 15 or 20 pounds of muscle for the winter. Gonna have to watch the body fat though. Maybe I can get some legs going too.